Edzésleírás
Decathlon-Plaza carrying crammed-full bag. Just a co-incidence that the distance was exactly same as I didn't go exactly the same way at least 3 times. Had to really fight with myself not to stop and walk, thank GOd most of the first 2 kms is downhill. 4.49,4.15,4.32,4.44,4.51,12.6 average
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:25:01 | 5.39 | 04:38 | 12.93 | 0 | 0 | 0 | 0 |