Edzésleírás
Woke up very early which explains the early start and, as a result, the temp. Home-OL-home.4.38,4.32,4.42,4.44,4.40,4.44,4.35,4.39,4.42,4.26,17.0 average. Not exactly fast! Maybe 1 PS, I'm not sure as I'm writing this 4 days later.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:46:29 | 10.03 | 04:38 | 12.95 | 0 | 0 | 0 | 0 |