nagyisu futás
Sport
(edzés)
Edzés ideje
03:34:10Távolság
27.16 km Szint: 295 mTempó
07:53 p/km (7.61 km/h)Útvonalad térképen
Szintemelkedés 295 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:52 | 1 | 06:52 | 8.74 | 7 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 7 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 6 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 9 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 6 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 11 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 23 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 20 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 20 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 24 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 14 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 13 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 11 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 5 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 3 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 19 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 9 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 2 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 10 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 11 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 18 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 6 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 9 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 10 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 7 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 5 | 0 | 0 | 0 | |
| 00:06:40 | 0.96 | 06:57 | 8.64 | 10 | 0 | 0 | 0 |
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