Edzésleírás
4x500 with tailwind 1.49-518,1.52-513,1.55-514,1.54-512 with no shit this time as I had it on arriving at the Kayak club. Last week 3.44/km, this week 3.38/km
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:30 | 2.06 | 03:38 | 16.48 | 0 | 0 | 0 | 0 |