Edzésleírás

4.38,49,46,54,47,44,40,16.5 av.

Wow, was I stupid today! I had planned to go to Fehérvár today but realised this morning, having prepared everything, that I was too tired. Obviously the long run on Tues, 2x climbing, being woken up at 03.00 a.m. Thurs night due to a storm and, relatively speaking, a long teaching day yesterday, had tired me out.

Anyway, why was I really stupid? Because, despite being too tired to go to Fehérvár, I was thinking of doing speed training or, at least, a fast OL lap. Of course, as you can see, despite no physical exercise yesterday, I wasn't exactly fast!, which should have been predictable as I was too tired to go to Fehérvár!!!.

Had my coffee before I went running which helped me to go to the toilet 2 more times before running but I still had a Ps - maybe the bean stew yesterday? !!