Edzésleírás

6.16,6.22,6.12,5.36,6.53,,5.00,,6.52,=43.11

5.16,6.37,10.08,,5.33,5.15,4.45,4.33=42.07

+0.04 secs due to rounding up etc.

Pusztamárót and a bit on the red path and back. The Gerecse trail race was taking place at the same time which was a disadvantage going out as I was continuously having to give way to people on the narrow uphill early on but a big advantage coming back was I was able to race some guys.

It didn't go well today with me having to walk the steep part of the stony incline, which is why I only did 14 kms. Obviously I could feel the tiredness earlier on which is why I only ran 7kms outwards.

It wasn't too warm but humid and it had obviously rained there something which I was surprised about when I saw there had been rain yesterday at the Hungarian Grand Prix and that a picture of puddles on today's course was posted on facebook yesterday evening. It was nothing too bad with the only muddy part being just as you arrive in Pustamárót.

I had already surmised on the basis of Enikő's training on Tues that she was competing today and I was right. By accident I saw her twice during the race, both times at the climbing car park. She seemed to be running well the first time but not the second. Both times she was running downhill. The second time I overtook her as she was approaching the finish and she wasn't exactly killing it downhill. Everybody seemed to be wearing some kind of bag, why I've no idea - it's not a long race and there are refreshment points and it wasn't too warm.

1 Ps.