Edzésleírás

Well, that wasn't a success story. I decided rather than my usual basic run I would bike to Baj and do Baj-hegy but it didn't really work out. Whether that's because my legs were still tired due to last week (I could feel the tiredness before I set off), or because I had slept very badly due to the Yolanda situation, or just because it was the 1st run of the week and I was too ambitious I don't know. Anyway, I turned round before reaching the Calvary, then ran the off-road as far the Agosztyán road and then back the shortest way to the bike. 1 Ps at the start of the trees plus 2 more stop but both times it was just wind. Wore old off-road shoes.

5.02,7.24,9.30,6.05,5.07,6.57,4.45,5.20,5.21,5.25,12.0 av.