Edzésleírás

Arrived at the OL and knew that I had to got to the toilet immediately - this was as a result of eating lunch at 18.00. We went climbing but Yolanda desired mashed potatoes so we stopped climbing at 16.30 so we had time to cook. I also a bit of salad to eat at Dénes and Hajni's. So anyway had to walk to the kayak club for a Ps and so started my lap from there. The good thing about that was that I had no Ps while doing the lap, a rare occurrence, which has only dawned on me now. Wasn't exactly fast nut the left leg and left shoulder ache which I had before disappeared.

4.39,4.47,4.51,4.53.4.50,4.54,4.32,15.7 av.