Edzésleírás

Wow, starting writing in Hungarian - I could have continued but thought "fuck it". The speed I was running there suggested the wind direction might be unfavourable, esp. as I knew the weather is going to cool down a lot which means the wind will be blowing from the castle direction. Anyway, I was running well for the first 4 kms but then I started feeling very tired and that plus the quite strong headwind saw me failing to break 33 mins.

The weekend was a disaster from the running point of view. Kata was here and I slept terribly Friday night and as a result didn't run onSaturday and then didn't run on Sunday due to a very bad case of diarrhoea which started adfter the luch on Saturday and which I still had when I was at the kayak club on Sunday to watch the 1 lap tó-futás race.

1 Ps 4.35,4.32,4.42,4.46,4.43,4.54,4.42,16.2 av.