Edzésleírás
disappointed to not be under 33. Mitigating circumstances - was at the dentist's before and had had an injection, wind in the wrong direction, still tired from the earlier running and had my green bag on. NO Ps!!!!
4.26,4.46,4.41,4.51,4.51,4.46,4.30,14.8 av. 15.3 max.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:33:09 | 7.07 | 04:41 | 12.80 | 0 | 0 | 0 | 0 |