Edzésleírás
Started the run just before the entrance to the castle. 1 Ps. Wind in the wrong direction and quite strong. Considering how badly I slept, I was surprised by my time. Lovely, sunny weather.
4.37,4.45,4.37,4.37,4.41,4.41,4.21,16.0 av. top speed 16.8
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:32:38 | 7.09 | 04:36 | 13.04 | 0 | 0 | 0 | 0 |