Edzésleírás
Bakery a long way round intending to get up to 25 kms for the first 2 runs but realised my maths was wrong and 140 metres short.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:07 | 3.16 | 04:47 | 12.54 | 0 | 0 | 0 | 0 |