Edzésleírás
A very very muddy, watery (very cold water) organised walk in the Budai hills whcih I added 4 kms to by going the wrong way and only realising after 2 kms and I had to retrace my steps.
6.49,5.16,5.00,6.34,7.33,6.02,8.38,7.39,8.07,8.59
6.33,7.12,7.19,6.22,6.44,5.50,7.57,8.44,10.34,7.46
7.03,8.14,13.21,11.57,9.09,10.47,7.33,10.33,11.04,8.43,7.2 av. The walk started and finished at the Szépjuhászné restaurant.
TAvaszi-iRAM-Nagy Kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
04:08:26 | 3.52 | 01:10:35 | 0.85 | 706 | 0 | 0 | 0 |