Edzésleírás
Esztergom 20 which, as you can see, was a little bit short, unfortunately, so I don't think I'll do it again. Having said I was able to do my main target - get to the Vaskapu without walking. I couldn't quite manage to get to the top of the 2nand a bit mod climb in an hour - an hour was 7.63 kms and 458 mins of climbing, the top 56 more secs, 19 more metres of climbing 70 more metres, I think. The organisers gave an official time of 2 hours 7 mins but it was definitely a couple of mins faster than that as I left a minute later than they said and I had t wait at the end. I didn't lose any time for psing and only had one pee.
5.29,6.43,9.33,8.207.07,4.56,10.01,10.46,5.40,5.33,6.12,4.52,5.40,5.06,7.25,5.42,4.43,4.33,
Unfortunately, no Éva!