Szőke Péter bringázás

Afternoon Ride2018.10.07 Vasárnap, 15:23:00

Sport


(edzés)

Edzés ideje

02:47:47

Távolság

71.304 km Szint: 1292 m

Tempó

02:21 p/km (25.50 km/h)

Pulzus

Átlag
126
Minimum
0
Maximum
161

Edzésleírás

126/74,161/95-25,6   Marcival

5537

5321

5905

1845/40

jk alja(3349-122/119)-t(1617-149/159)-jk-nagymező-bh(3949-131/151)-alja(458-109/92)-rh(905-110/124)-h(1411-129/143)-bszt+(752-142/103)-ht(632-139/159)-h(3526-114/123)

 

Útvonalad térképen

Szintemelkedés 1292 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:01 1 03:01 19.89 -6 0 0 0 0
00:02:00 1 02:00 30.00 -21 0 0 0 0
00:01:54 1 01:54 31.58 -13 0 0 0 0
00:02:36 1 02:36 23.08 8 0 0 0 0
00:02:41 1 02:41 22.36 9 0 0 0 0
00:02:08 1 02:08 28.13 9 0 0 0 0
00:02:11 1 02:11 27.48 11 0 0 0 0
00:02:14 1 02:14 26.87 17 0 0 0 0
00:02:14 1 02:14 26.87 15 0 0 0 0
00:02:37 1 02:37 22.93 15 0 0 0 0
00:03:01 1 03:01 19.89 49 0 0 0 0
00:02:49 1 02:49 21.30 3 0 0 0 0
00:02:49 1 02:49 21.30 35 0 0 0 0
00:03:33 1 03:33 16.90 33 0 0 0 0
00:03:38 1 03:38 16.51 35 0 0 0 0
00:04:22 1 04:22 13.74 75 0 0 0 0
00:04:31 1 04:31 13.28 58 0 0 0 0
00:03:44 1 03:44 16.07 28 0 0 0 0
00:04:43 1 04:43 12.72 46 0 0 0 0
00:03:44 1 03:44 16.07 5 0 0 0 0
00:03:37 1 03:37 16.59 32 0 0 0 0
00:03:02 1 03:02 19.78 22 0 0 0 0
00:03:08 1 03:08 19.15 39 0 0 0 0
00:03:38 1 03:38 16.51 20 0 0 0 0
00:03:40 1 03:40 16.36 45 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:45 1 02:45 21.82 10 0 0 0 0
00:02:58 1 02:58 20.22 47 0 0 0 0
00:02:13 1 02:13 27.07 -22 0 0 0 0
00:01:40 1 01:40 36.00 -49 0 0 0 0
00:01:42 0.99 01:43 34.94 -57 0 0 0 0
00:01:58 1 01:58 30.51 -35 0 0 0 0
00:01:46 1.01 01:45 34.30 -25 0 0 0 0
00:01:48 1 01:48 33.33 -19 0 0 0 0
00:01:30 1 01:30 40.00 -11 0 0 0 0
00:01:47 1 01:47 33.64 -12 0 0 0 0
00:01:48 1 01:48 33.33 -17 0 0 0 0
00:01:48 1 01:48 33.33 -23 0 0 0 0
00:02:15 1 02:15 26.67 23 0 0 0 0
00:01:52 1 01:52 32.14 -34 0 0 0 0
00:01:55 0.99 01:56 30.99 10 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:02:31 1 02:31 23.84 21 0 0 0 0
00:02:49 1 02:49 21.30 41 0 0 0 0
00:01:57 1 01:57 30.77 30 0 0 0 0
00:02:16 1 02:16 26.47 -35 0 0 0 0
00:01:57 1 01:57 30.77 32 0 0 0 0
00:01:38 1.01 01:37 37.10 -34 0 0 0 0
00:01:15 0.99 01:16 47.52 -36 0 0 0 0
00:01:59 1 01:59 30.25 22 0 0 0 0
00:01:12 1.01 01:11 50.50 -68 0 0 0 0
00:01:12 0.99 01:13 49.50 -37 0 0 0 0
00:01:44 1 01:44 34.62 -75 0 0 0 0
00:01:41 1 01:41 35.64 -55 0 0 0 0
00:01:58 1 01:58 30.51 -20 0 0 0 0
00:01:48 1 01:48 33.33 10 0 0 0 0
00:01:29 1 01:29 40.45 -103 0 0 0 0
00:01:33 1 01:33 38.71 -18 0 0 0 0
00:01:44 0.99 01:45 34.27 -13 0 0 0 0
00:01:46 1.01 01:45 34.30 -17 0 0 0 0
00:01:44 0.99 01:45 34.27 -9 0 0 0 0
00:02:01 1 02:01 29.75 -12 0 0 0 0
00:02:30 1 02:30 24.00 -10 0 0 0 0
00:02:07 1 02:07 28.35 -5 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:02:24 1 02:24 25.00 14 0 0 0 0
00:02:23 1 02:23 25.17 18 0 0 0 0
00:02:16 0.81 02:48 21.44 4 0 0 0 0
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