Tinca futás
Sport
(edzés)
Edzés ideje
03:14:12Távolság
37.86 km Szint: 1 mTempó
05:08 p/km (11.70 km/h)Pulzus
Átlag
154
Minimum
87
Maximum
163
Útvonalad térképen
Szintemelkedés 1 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 89
Átlagos teljesítmény: 305 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:59 | 1 | 04:59 | 12.04 | 34 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 20 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 36 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 12 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 135 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 54 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -6 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -11 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -38 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -16 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 14 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -32 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 20 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 45 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -51 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -25 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -52 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 66 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 20 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -23 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -109 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 33 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 51 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 82 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -5 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -63 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 16 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -6 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -8 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -31 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -29 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -20 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -15 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -11 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -36 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -24 | 0 | 0 | 0 | |
| 00:03:26 | 0.86 | 04:00 | 15.03 | -26 | 0 | 0 | 0 |
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