Szőke Péter bringázás

Morning Ride2019.04.07 Vasárnap, 08:03:00

Sport


(edzés)

Edzés ideje

02:59:05

Távolság

71.25 km Szint: 1074 m

Tempó

02:31 p/km (23.87 km/h)

Pulzus

Átlag
124
Minimum
0
Maximum
149

Edzésleírás

124/73,149/88-23,9

14514

2925

4853

1964/45

jk alja(3611-120/124)-t(1953-136/1369-jk(1846-130/132)-bh(2400-132/136)-jánosrét(620-101/89)-hollós(2432-121/121)-bszt+(918-130/106)-ht(740-123/147)-h(3647-120/115)

Útvonalad térképen

Szintemelkedés 1074 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:41 1 02:41 22.36 -18 0 0 0 0
00:02:05 1 02:05 28.80 -11 0 0 0 0
00:02:09 0.99 02:10 27.63 -11 0 0 0 0
00:02:42 1 02:42 22.22 2 0 0 0 0
00:02:38 1 02:38 22.78 8 0 0 0 0
00:02:32 1 02:32 23.68 10 0 0 0 0
00:02:36 1 02:36 23.08 12 0 0 0 0
00:02:35 1 02:35 23.23 19 0 0 0 0
00:02:33 1 02:33 23.53 16 0 0 0 0
00:02:52 1 02:52 20.93 24 0 0 0 0
00:03:40 1 03:40 16.36 43 0 0 0 0
00:02:37 1 02:37 22.93 8 0 0 0 0
00:02:30 1 02:30 24.00 10 0 0 0 0
00:03:49 1 03:49 15.72 27 0 0 0 0
00:04:23 1 04:23 13.69 47 0 0 0 0
00:05:15 1 05:15 11.43 55 0 0 0 0
00:05:45 1 05:45 10.43 79 0 0 0 0
00:04:17 1 04:17 14.01 34 0 0 0 0
00:04:01 1 04:01 14.94 44 0 0 0 0
00:03:15 1 03:15 18.46 7 0 0 0 0
00:03:30 1 03:30 17.14 33 0 0 0 0
00:03:06 1 03:06 19.35 16 0 0 0 0
00:03:19 1 03:19 18.09 33 0 0 0 0
00:03:59 1 03:59 15.06 29 0 0 0 0
00:04:00 1 04:00 15.00 36 0 0 0 0
00:03:22 1 03:22 17.82 10 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:46 1 02:46 21.69 12 0 0 0 0
00:03:05 1 03:05 19.46 15 0 0 0 0
00:02:54 1 02:54 20.69 6 0 0 0 0
00:01:43 1.01 01:42 35.30 -45 0 0 0 0
00:01:48 1 01:48 33.33 -47 0 0 0 0
00:02:01 1 02:01 29.75 -40 0 0 0 0
00:01:42 1 01:42 35.29 -37 0 0 0 0
00:01:43 1 01:43 34.95 -13 0 0 0 0
00:01:38 1.01 01:37 37.10 -11 0 0 0 0
00:01:50 1 01:50 32.73 -11 0 0 0 0
00:01:51 1 01:51 32.43 -24 0 0 0 0
00:01:57 0.99 01:58 30.46 -16 0 0 0 0
00:02:30 1 02:30 24.00 20 0 0 0 0
00:01:52 1 01:52 32.14 -35 0 0 0 0
00:02:12 1 02:12 27.27 5 0 0 0 0
00:02:44 1 02:44 21.95 12 0 0 0 0
00:02:10 1 02:10 27.69 -9 0 0 0 0
00:02:48 1 02:48 21.43 23 0 0 0 0
00:03:18 1 03:18 18.18 29 0 0 0 0
00:02:30 0.99 02:32 23.76 8 0 0 0 0
00:02:47 1 02:47 21.56 -2 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:01:51 1.01 01:50 32.76 -22 0 0 0 0
00:01:34 0.99 01:35 37.91 -24 0 0 0 0
00:02:18 1 02:18 26.09 6 0 0 0 0
00:01:12 1.01 01:11 50.50 -59 0 0 0 0
00:01:18 1 01:18 46.15 -44 0 0 0 0
00:01:28 1 01:28 40.91 -66 0 0 0 0
00:01:23 1 01:23 43.37 -47 0 0 0 0
00:01:58 0.99 01:59 30.20 -11 0 0 0 0
00:01:51 1 01:51 32.43 -43 0 0 0 0
00:01:37 1 01:37 37.11 -41 0 0 0 0
00:01:41 1.01 01:40 36.00 -24 0 0 0 0
00:01:54 0.99 01:55 31.26 -16 0 0 0 0
00:01:53 1 01:53 31.86 -19 0 0 0 0
00:01:56 1 01:56 31.03 -12 0 0 0 0
00:02:15 1 02:15 26.67 -10 0 0 0 0
00:01:58 1 01:58 30.51 -11 0 0 0 0
00:02:29 1 02:29 24.16 -6 0 0 0 0
00:02:28 1 02:28 24.32 10 0 0 0 0
00:02:32 1 02:32 23.68 11 0 0 0 0
00:02:37 1 02:37 22.93 12 0 0 0 0
00:02:08 0.65 03:17 18.28 14 0 0 0 0
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