Edzésleírás
300 400 80 80 max
57 78
szögdelésel 3sor
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 1 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | -2 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 0 | 0 | 0 | 0 | |
00:00:44 | 0.11 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |