Edzésleírás
127-75,140-82
4103
442
934
611-45
fr(2300-124/129)-tető(2448-131/138)-h(730-123/140)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | 1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 11 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 8 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 8 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 9 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 15 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 42 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 9 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -31 | 0 | 0 | 0 | |
00:00:57 | 0.19 | 05:00 | 12.00 | 7 | 0 | 0 | 0 |