Tinca futás
Sport
(edzés)
Edzés ideje
05:19:47Távolság
36.62 km Szint: 1056 mTempó
08:44 p/km (6.87 km/h)Útvonalad térképen
Szintemelkedés 1056 m
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:22 | 1 | 07:22 | 8.14 | 5 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 30 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -83 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -41 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 25 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 103 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -146 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | 136 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -117 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -14 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 41 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 35 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 18 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 19 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 13 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 82 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 6 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -62 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -14 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 80 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -23 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -56 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -16 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -26 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -25 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 28 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 29 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -6 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 11 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 4 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 27 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 6 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -39 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -13 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -30 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 18 | 0 | 0 | 0 | |
| 00:05:23 | 0.62 | 08:41 | 6.91 | 5 | 0 | 0 | 0 |
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