Edzésleírás
400 500 400 400 200 200 200 200 100 100
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |