Edzésleírás
Sétálva, de így sem jó.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:19 | 1 | 10:19 | 5.82 | 58 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 37 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | -2 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | -10 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | -21 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | -26 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | 139 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 28 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 37 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 73 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 3 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 40 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 30 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | -47 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | -67 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | -94 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -61 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | -80 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | -107 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | -60 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | 99 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | 198 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | 162 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | -34 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | -39 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | -61 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | -86 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | -43 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 6 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 61 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 54 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 39 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | -2 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | -5 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 0 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 70 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 51 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | -49 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | -75 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | -61 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | -24 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | -2 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | -22 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | -98 | 0 | 0 | 0 | |
00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |