Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:27 | 1 | 06:27 | 9.30 | 8 | 109 | 153 | 141 | |
00:05:07 | 1 | 05:07 | 11.73 | 7 | 142 | 161 | 153 | |
00:05:12 | 1 | 05:12 | 11.54 | 5 | 147 | 161 | 153 | |
00:05:49 | 1 | 05:49 | 10.32 | 18 | 146 | 161 | 154 | |
00:06:14 | 1 | 06:14 | 9.63 | 25 | 149 | 160 | 155 | |
00:03:27 | 0.59 | 05:51 | 10.26 | 6 | 150 | 159 | 154 |