Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:38 | 1 | 06:38 | 9.05 | 32 | 88 | 155 | 140 | |
00:05:47 | 1 | 05:47 | 10.37 | 21 | 147 | 153 | 151 | |
00:05:19 | 1 | 05:19 | 11.29 | 11 | 146 | 156 | 151 | |
00:05:37 | 1 | 05:37 | 10.68 | 23 | 147 | 156 | 153 | |
00:05:30 | 1 | 05:30 | 10.91 | 11 | 144 | 155 | 151 | |
00:05:25 | 1 | 05:25 | 11.08 | 14 | 148 | 157 | 152 | |
00:05:33 | 1 | 05:33 | 10.81 | 17 | 145 | 158 | 152 | |
00:05:36 | 1 | 05:36 | 10.71 | 17 | 146 | 157 | 153 | |
00:05:33 | 1 | 05:33 | 10.81 | 12 | 149 | 156 | 152 | |
00:05:23 | 1 | 05:23 | 11.15 | 9 | 145 | 159 | 151 | |
00:06:11 | 1 | 06:11 | 9.70 | 20 | 135 | 157 | 150 | |
00:05:45 | 1 | 05:45 | 10.43 | 25 | 149 | 155 | 152 | |
00:05:35 | 1 | 05:35 | 10.75 | 16 | 147 | 156 | 152 | |
00:05:29 | 1 | 05:29 | 10.94 | 19 | 146 | 153 | 151 | |
00:05:18 | 1 | 05:18 | 11.32 | 6 | 145 | 154 | 149 | |
00:05:31 | 1 | 05:31 | 10.88 | 9 | 145 | 155 | 149 | |
00:05:14 | 1 | 05:14 | 11.46 | 4 | 141 | 161 | 147 | |
00:02:07 | 0.38 | 05:34 | 10.77 | 2 | 142 | 149 | 146 |