Edzésleírás
Amíg Tündi körmösnél volt Nyírtelken, (mert köröm nélkül nincs élet) Cycoval is gurultam kicsit.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:06:22 | 1.02 | 06:15 | 9.61 | 0 | 0 | 0 | 0 | 0 | |
00:03:50 | 1.01 | 03:48 | 15.81 | 0 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 1 | 0 | 0 | 0 | 0 | |
00:04:13 | 0.98 | 04:18 | 13.94 | -4 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.02 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:27 | 0.99 | 03:29 | 17.22 | 0 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 1 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | 0 | |
00:03:43 | 0.99 | 03:45 | 15.98 | 1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.04 | 02:51 | 21.03 | -3 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.98 | 02:49 | 21.25 | 0 | 0 | 0 | 0 | 0 | |
00:04:03 | 0.99 | 04:05 | 14.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.99 | 02:19 | 25.83 | 0 | 0 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.03 | 02:35 | 23.18 | 3 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.98 | 02:48 | 21.38 | -1 | 0 | 0 | 0 | 0 | |
00:04:25 | 1.02 | 04:20 | 13.86 | 1 | 0 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 0 | 0 | 0 | 0 | 0 | |
00:23:29 | 0.96 | 24:28 | 2.45 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 1.01 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | -1 | 0 | 0 | 0 | 0 | |
00:03:45 | 1.02 | 03:41 | 16.32 | 2 | 0 | 0 | 0 | 0 | |
00:03:25 | 0.97 | 03:31 | 17.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 1 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.01 | 03:23 | 17.74 | -1 | 0 | 0 | 0 | 0 | |
00:03:34 | 1.02 | 03:30 | 17.16 | 1 | 0 | 0 | 0 | 0 | |
00:06:17 | 0.97 | 06:29 | 9.26 | 0 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.6 | 06:07 | 9.82 | 0 | 0 | 0 | 0 | 0 |