Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:09 | 1 | 03:09 | 19.05 | 10 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -5 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | 3 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | -2 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 1 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -1 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | 1 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | 1 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | -2 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 1 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -1 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -1 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | 2 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 2 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 1 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 8 | 0 | 0 | 0 | |
00:03:14 | 1.01 | 03:12 | 18.74 | 24 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 9 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 18 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 30 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 12 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 71 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 40 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 22 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 33 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 40 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 55 | 0 | 0 | 0 | |
00:04:15 | 1.01 | 04:12 | 14.26 | 48 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -20 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -64 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -39 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | 16 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -23 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -29 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -41 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -23 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -43 | 0 | 0 | 0 | |
00:01:04 | 1.01 | 01:03 | 56.81 | -60 | 0 | 0 | 0 | |
00:01:06 | 0.99 | 01:07 | 54.00 | -48 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -28 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -1 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -2 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 9 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 15 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 32 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 32 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 48 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 68 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 59 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 34 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 42 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 47 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 22 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -48 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -45 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -45 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -8 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -35 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | -41 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 30 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 4 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 36 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 48 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | 31 | 0 | 0 | 0 | |
00:03:08 | 0.99 | 03:10 | 18.96 | 47 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 60 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -21 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -20 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | -26 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -50 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 47 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 52 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 56 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 55 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 29 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 10 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -23 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -42 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -58 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -59 | 0 | 0 | 0 | |
00:01:13 | 0.99 | 01:14 | 48.82 | -47 | 0 | 0 | 0 | |
00:01:11 | 1.01 | 01:10 | 51.21 | -51 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -63 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -30 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -51 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -21 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -9 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -7 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 17 | 0 | 0 | 0 | |
00:01:12 | 1.01 | 01:11 | 50.50 | -47 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -23 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -13 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -9 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -1 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -14 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 2 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -10 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -2 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -1 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 7 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -8 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -2 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 1 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -2 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 2 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -1 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | 1 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -1 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 4 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -4 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 8 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -9 | 0 | 0 | 0 | |
00:01:28 | 0.72 | 02:02 | 29.45 | 1 | 0 | 0 | 0 |