Hernádi László futás
Sport
(edzés)
Edzés ideje
03:00:12Távolság
28.42 km Szint: 537 mTempó
06:20 p/km (9.46 km/h)Útvonalad térképen
Szintemelkedés 537 m
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:58 | 1 | 04:58 | 12.08 | -12 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 58 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -39 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 29 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 54 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 55 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 47 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 4 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -28 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -4 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -20 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -27 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -28 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 3 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 13 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 1 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -18 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -65 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -19 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -19 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 13 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -3 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 33 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -28 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 52 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -2 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -11 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 7 | 0 | 0 | 0 | |
| 00:02:46 | 0.42 | 06:35 | 9.11 | -34 | 0 | 0 | 0 |
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