Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:41 | 1 | 06:41 | 8.98 | 34 | 77 | 144 | 133 | |
00:06:01 | 1 | 06:01 | 9.97 | 17 | 140 | 148 | 143 | |
00:06:48 | 1 | 06:48 | 8.82 | 13 | 114 | 151 | 142 | |
00:05:54 | 1 | 05:54 | 10.17 | 13 | 137 | 147 | 144 | |
00:05:42 | 1 | 05:42 | 10.53 | 5 | 142 | 148 | 145 | |
00:05:34 | 1 | 05:34 | 10.78 | 4 | 140 | 150 | 144 | |
00:05:34 | 1 | 05:34 | 10.78 | 4 | 141 | 149 | 145 | |
00:06:00 | 1 | 06:00 | 10.00 | 20 | 144 | 155 | 150 | |
00:06:11 | 1 | 06:11 | 9.70 | 17 | 147 | 152 | 150 | |
00:05:59 | 1 | 05:59 | 10.03 | 8 | 143 | 149 | 146 | |
00:06:03 | 1 | 06:03 | 9.92 | 7 | 139 | 150 | 145 | |
00:05:50 | 1 | 05:50 | 10.29 | 5 | 141 | 151 | 145 | |
00:05:58 | 1 | 05:58 | 10.06 | 3 | 141 | 149 | 145 | |
00:05:59 | 1 | 05:59 | 10.03 | 3 | 136 | 147 | 143 | |
00:01:08 | 0.19 | 05:58 | 10.06 | 0 | 140 | 144 | 142 |