Edzésleírás
Csörge-tó bringa, a pulzust rosszul mérte 174/217 lett.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:42 | 1 | 04:42 | 12.77 | -50 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 0 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -6 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 2 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 5 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -7 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | -3 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 2 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | -2 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 1 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -2 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 1 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 0 | 0 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 7 | 0 | 0 | 0 | 0 | |
00:00:50 | 0.19 | 04:23 | 13.68 | 2 | 0 | 0 | 0 | 0 |