SpeedyGonsales futás
Sport
(edzés)
Edzés ideje
02:13:31Távolság
28.16 km Szint: 492 mTempó
04:44 p/km (12.65 km/h)Pulzus
Átlag
144
Minimum
90
Maximum
171
Útvonalad térképen
Szintemelkedés 492 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.02 | 04:30 | 13.35 | 1 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 3 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 14 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 26 | 0 | 0 | 0 | |
| 00:04:37 | 1.01 | 04:34 | 13.13 | 32 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 32 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 43 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 71 | 0 | 0 | 0 | |
| 00:05:27 | 1.01 | 05:24 | 11.12 | 82 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 34 | 0 | 0 | 0 | |
| 00:03:46 | 0.99 | 03:48 | 15.77 | 15 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 3 | 0 | 0 | 0 | |
| 00:03:28 | 0.99 | 03:30 | 17.13 | -17 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -39 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 34 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 16 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | -10 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -77 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -71 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -70 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | 9 | 0 | 0 | 0 | |
| 00:04:37 | 0.99 | 04:40 | 12.87 | -32 | 0 | 0 | 0 | |
| 00:05:01 | 1.01 | 04:58 | 12.08 | -48 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -16 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -13 | 0 | 0 | 0 | |
| 00:04:44 | 0.99 | 04:47 | 12.55 | -7 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -11 | 0 | 0 | 0 | |
| 00:00:41 | 0.15 | 04:33 | 13.17 | 0 | 0 | 0 | 0 |
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