Hernádi László futás
Sport
(edzés)
Edzés ideje
04:55:47Távolság
42.34 km Szint: 1190 mTempó
06:59 p/km (8.59 km/h)Útvonalad térképen
Szintemelkedés 1190 m
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:11 | 1 | 05:11 | 11.58 | -10 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 103 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 41 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -73 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -22 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 36 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -60 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -25 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -18 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 22 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 35 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 5 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -48 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 2 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -43 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 12 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 54 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 42 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 12 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -86 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 37 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 81 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 3 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -50 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -12 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -57 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -2 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -3 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -16 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 68 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -33 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -12 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -39 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -17 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 5 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 22 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 50 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 48 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -40 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -32 | 0 | 0 | 0 | |
| 00:01:46 | 0.34 | 05:12 | 11.55 | 5 | 0 | 0 | 0 |
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