Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:46 | 1 | 05:46 | 10.40 | 10 | 105 | 154 | 137 | |
00:05:24 | 1 | 05:24 | 11.11 | 5 | 142 | 154 | 146 | |
00:05:49 | 1 | 05:49 | 10.32 | 24 | 146 | 161 | 157 | |
00:05:33 | 1 | 05:33 | 10.81 | 5 | 154 | 162 | 157 | |
00:05:55 | 1 | 05:55 | 10.14 | 21 | 154 | 168 | 161 | |
00:05:39 | 1 | 05:39 | 10.62 | 15 | 159 | 171 | 166 | |
00:05:43 | 1 | 05:43 | 10.50 | 11 | 156 | 167 | 160 | |
00:05:48 | 1 | 05:48 | 10.34 | 24 | 163 | 172 | 169 | |
00:04:55 | 0.88 | 05:35 | 10.74 | 14 | 161 | 176 | 169 |