Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:01 | 1 | 05:01 | 11.96 | 19 | 88 | 149 | 137 | |
00:04:51 | 1 | 04:51 | 12.37 | 12 | 145 | 149 | 147 | |
00:04:54 | 1 | 04:54 | 12.24 | 13 | 144 | 148 | 147 | |
00:04:55 | 1 | 04:55 | 12.20 | 11 | 142 | 149 | 146 | |
00:04:58 | 1 | 04:58 | 12.08 | 11 | 143 | 149 | 146 | |
00:04:59 | 1 | 04:59 | 12.04 | 11 | 144 | 150 | 147 | |
00:04:54 | 1 | 04:54 | 12.24 | 12 | 143 | 157 | 149 | |
00:04:58 | 1 | 04:58 | 12.08 | 12 | 144 | 156 | 150 | |
00:04:50 | 1 | 04:50 | 12.41 | 10 | 141 | 149 | 146 | |
00:04:48 | 1 | 04:48 | 12.50 | 10 | 142 | 157 | 151 | |
00:05:09 | 1 | 05:09 | 11.65 | 7 | 143 | 153 | 147 | |
00:05:05 | 1 | 05:05 | 11.80 | 10 | 143 | 154 | 147 | |
00:05:02 | 1 | 05:02 | 11.92 | 8 | 145 | 155 | 151 | |
00:05:09 | 1 | 05:09 | 11.65 | 11 | 143 | 149 | 145 | |
00:04:52 | 1 | 04:52 | 12.33 | 11 | 143 | 159 | 150 | |
00:05:10 | 1 | 05:10 | 11.61 | 15 | 140 | 154 | 147 | |
00:05:09 | 1 | 05:09 | 11.65 | 12 | 142 | 149 | 146 | |
00:04:49 | 1 | 04:49 | 12.46 | 8 | 145 | 157 | 152 | |
00:05:15 | 1 | 05:15 | 11.43 | 12 | 140 | 151 | 146 | |
00:05:31 | 1 | 05:31 | 10.88 | 13 | 137 | 147 | 143 | |
00:02:55 | 0.5 | 05:50 | 10.29 | 5 | 134 | 141 | 137 |