Edzésleírás
https://connect.garmin.com/modern/activity/5946127006
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:45 | 1 | 06:45 | 8.89 | 17 | 108 | 166 | 149 | |
00:06:30 | 1 | 06:30 | 9.23 | 6 | 158 | 179 | 169 | |
00:06:51 | 1 | 06:51 | 8.76 | 14 | 153 | 174 | 166 | |
00:06:45 | 1 | 06:45 | 8.89 | 9 | 156 | 172 | 166 | |
00:07:07 | 1 | 07:07 | 8.43 | 17 | 157 | 176 | 165 | |
00:08:48 | 1 | 08:48 | 6.82 | 43 | 125 | 176 | 163 | |
00:07:30 | 1 | 07:30 | 8.00 | 22 | 157 | 173 | 165 | |
00:07:12 | 1 | 07:12 | 8.33 | 22 | 153 | 181 | 171 | |
00:05:45 | 1 | 05:45 | 10.43 | 27 | 168 | 180 | 175 | |
00:05:12 | 1 | 05:12 | 11.54 | 10 | 170 | 179 | 175 | |
00:05:30 | 1 | 05:30 | 10.91 | 2 | 155 | 181 | 174 | |
00:02:27 | 0.52 | 04:43 | 12.73 | 1 | 166 | 175 | 171 |