Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:39 | 1 | 04:39 | 12.90 | 8 | 71 | 142 | 130 | |
00:04:52 | 1 | 04:52 | 12.33 | 13 | 139 | 150 | 144 | |
00:04:27 | 1 | 04:27 | 13.48 | 9 | 140 | 149 | 145 | |
00:04:36 | 1 | 04:36 | 13.04 | 7 | 141 | 150 | 146 | |
00:04:44 | 1 | 04:44 | 12.68 | 10 | 140 | 151 | 147 | |
00:04:33 | 1 | 04:33 | 13.19 | 13 | 143 | 152 | 147 | |
00:04:45 | 1 | 04:45 | 12.63 | 7 | 142 | 150 | 146 | |
00:04:45 | 1 | 04:45 | 12.63 | 12 | 140 | 149 | 145 | |
00:04:39 | 1 | 04:39 | 12.90 | 8 | 142 | 157 | 148 | |
00:04:42 | 1 | 04:42 | 12.77 | 10 | 143 | 153 | 149 | |
00:04:48 | 1 | 04:48 | 12.50 | 13 | 143 | 149 | 146 | |
00:04:33 | 1 | 04:33 | 13.19 | 9 | 143 | 155 | 148 | |
00:04:56 | 1 | 04:56 | 12.16 | 7 | 145 | 156 | 151 | |
00:04:56 | 1 | 04:56 | 12.16 | 11 | 143 | 150 | 146 | |
00:04:52 | 1 | 04:52 | 12.33 | 9 | 143 | 156 | 147 | |
00:04:42 | 1 | 04:42 | 12.77 | 11 | 144 | 157 | 150 | |
00:04:58 | 1 | 04:58 | 12.08 | 12 | 132 | 149 | 145 | |
00:04:53 | 1 | 04:53 | 12.29 | 12 | 141 | 149 | 146 | |
00:04:34 | 1 | 04:34 | 13.14 | 11 | 144 | 159 | 152 | |
00:04:49 | 1 | 04:49 | 12.46 | 13 | 137 | 150 | 146 | |
00:05:04 | 1 | 05:04 | 11.84 | 14 | 144 | 149 | 147 | |
00:04:36 | 1 | 04:36 | 13.04 | 15 | 146 | 155 | 152 | |
00:04:59 | 1 | 04:59 | 12.04 | 12 | 143 | 150 | 147 | |
00:05:19 | 1 | 05:19 | 11.29 | 13 | 140 | 151 | 147 | |
00:04:50 | 1 | 04:50 | 12.41 | 13 | 144 | 156 | 151 | |
00:05:02 | 1 | 05:02 | 11.92 | 16 | 143 | 151 | 147 | |
00:04:59 | 1 | 04:59 | 12.04 | 11 | 143 | 151 | 146 | |
00:04:52 | 1 | 04:52 | 12.33 | 15 | 142 | 158 | 152 | |
00:05:12 | 1 | 05:12 | 11.54 | 14 | 140 | 149 | 147 | |
00:05:10 | 1 | 05:10 | 11.61 | 20 | 143 | 149 | 146 | |
00:05:00 | 1 | 05:00 | 12.00 | 14 | 141 | 157 | 151 | |
00:05:22 | 1 | 05:22 | 11.18 | 13 | 141 | 149 | 146 | |
00:05:34 | 1 | 05:34 | 10.78 | 23 | 141 | 155 | 147 | |
00:06:02 | 1 | 06:02 | 9.94 | 30 | 135 | 157 | 147 | |
00:02:13 | 0.37 | 05:59 | 10.02 | 4 | 131 | 142 | 136 |