Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:13 | 1.01 | 12:06 | 4.96 | 82 | 0 | 0 | 0 | |
00:10:50 | 0.99 | 10:57 | 5.48 | 80 | 0 | 0 | 0 | |
00:12:40 | 1 | 12:40 | 4.74 | 119 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 47 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 37 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | -9 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 23 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | 115 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | -63 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | -61 | 0 | 0 | 0 | |
00:20:26 | 1 | 20:26 | 2.94 | 20 | 0 | 0 | 0 | |
00:13:52 | 1.01 | 13:44 | 4.37 | 120 | 0 | 0 | 0 | |
00:12:24 | 0.99 | 12:32 | 4.79 | 51 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -84 | 0 | 0 | 0 | |
00:10:40 | 1.01 | 10:34 | 5.68 | 42 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 29 | 0 | 0 | 0 | |
00:13:45 | 1 | 13:45 | 4.36 | 103 | 0 | 0 | 0 | |
00:13:01 | 1 | 13:01 | 4.61 | 68 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | 106 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | -50 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | -172 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | -100 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | -48 | 0 | 0 | 0 | |
00:13:15 | 1.01 | 13:07 | 4.57 | 63 | 0 | 0 | 0 | |
00:10:21 | 0.99 | 10:27 | 5.74 | 10 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | -24 | 0 | 0 | 0 | |
00:12:52 | 1 | 12:52 | 4.66 | 83 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 87 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | 89 | 0 | 0 | 0 | |
00:09:49 | 1.01 | 09:43 | 6.17 | -8 | 0 | 0 | 0 | |
00:09:09 | 0.99 | 09:15 | 6.49 | -27 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | -9 | 0 | 0 | 0 | |
00:08:01 | 0.99 | 08:06 | 7.41 | -75 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | -32 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | -26 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | -2 | 0 | 0 | 0 | |
00:09:56 | 1.01 | 09:50 | 6.10 | -30 | 0 | 0 | 0 | |
00:11:13 | 0.99 | 11:20 | 5.30 | -19 | 0 | 0 | 0 | |
00:18:40 | 1 | 18:40 | 3.21 | -64 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | -166 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | -30 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | -34 | 0 | 0 | 0 | |
00:14:45 | 1 | 14:45 | 4.07 | 127 | 0 | 0 | 0 | |
00:12:39 | 1 | 12:39 | 4.74 | 63 | 0 | 0 | 0 | |
00:11:43 | 0.99 | 11:50 | 5.07 | 104 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | 40 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | 23 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 37 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | -91 | 0 | 0 | 0 | |
00:08:55 | 1.01 | 08:50 | 6.80 | -93 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | -70 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | -116 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | -175 | 0 | 0 | 0 | |
00:10:06 | 1.01 | 10:00 | 6.00 | -33 | 0 | 0 | 0 | |
00:09:15 | 0.99 | 09:21 | 6.42 | -66 | 0 | 0 | 0 | |
00:01:46 | 0.02 | 01:28:20 | 0.68 | 0 | 0 | 0 | 0 |