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Sport
(edzés)
Edzés ideje
04:33:32Távolság
30.59 km Szint: 1083 mTempó
08:57 p/km (6.71 km/h)Pulzus
Átlag
138
Minimum
78
Maximum
176
Útvonalad térképen
Szintemelkedés 1083 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 59
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:45 | 1 | 06:45 | 8.89 | 23 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 41 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 106 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -30 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 26 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -49 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 73 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 22 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -8 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -42 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -80 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -102 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 23 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 32 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 36 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 69 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 26 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 10 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 15 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 5 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 8 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 4 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -43 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -15 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 40 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -79 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 4 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 65 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -111 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -77 | 0 | 0 | 0 | |
| 00:03:32 | 0.59 | 05:59 | 10.02 | 9 | 0 | 0 | 0 |
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