Ekido futás
Sport
(edzés)
Edzés ideje
04:39:27Távolság
32.31 km Szint: 1048 mTempó
08:39 p/km (6.94 km/h)Útvonalad térképen
Szintemelkedés 1048 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:31 | 1 | 07:31 | 7.98 | -4 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 2 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 24 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 49 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 106 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -29 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 23 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -32 | 0 | 0 | 0 | |
| 00:07:50 | 0.99 | 07:55 | 7.58 | -58 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 131 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -28 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -81 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 72 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 47 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 78 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -28 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -65 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -22 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 38 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 83 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 68 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 17 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -43 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -27 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -19 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -12 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 26 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -68 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -76 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -82 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -58 | 0 | 0 | 0 | |
| 00:05:48 | 1.32 | 04:24 | 13.66 | -28 | 0 | 0 | 0 |
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