porus túra
Sport
(edzés)
Edzés ideje
05:51:15Távolság
29.37 km Szint: 933 mTempó
11:58 p/km (5.02 km/h)Útvonalad térképen
Szintemelkedés 933 m
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:09 | 1.01 | 12:02 | 4.99 | 26 | 0 | 0 | 0 | |
| 00:08:03 | 0.99 | 08:08 | 7.38 | -51 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -7 | 0 | 0 | 0 | |
| 00:14:37 | 1.01 | 14:28 | 4.15 | 102 | 0 | 0 | 0 | |
| 00:10:32 | 0.99 | 10:38 | 5.64 | -33 | 0 | 0 | 0 | |
| 00:10:01 | 1.01 | 09:55 | 6.05 | -78 | 0 | 0 | 0 | |
| 00:10:23 | 0.99 | 10:29 | 5.72 | 21 | 0 | 0 | 0 | |
| 00:09:56 | 1.01 | 09:50 | 6.10 | 13 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 23 | 0 | 0 | 0 | |
| 00:12:54 | 0.99 | 13:02 | 4.60 | 46 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -33 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | -48 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 26 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 12 | 0 | 0 | 0 | |
| 00:12:39 | 0.99 | 12:47 | 4.70 | -1 | 0 | 0 | 0 | |
| 00:15:50 | 1 | 15:50 | 3.79 | 95 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | 72 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 10 | 0 | 0 | 0 | |
| 00:15:23 | 1.01 | 15:14 | 3.94 | 125 | 0 | 0 | 0 | |
| 00:14:32 | 0.99 | 14:41 | 4.09 | 33 | 0 | 0 | 0 | |
| 00:15:44 | 1 | 15:44 | 3.81 | 49 | 0 | 0 | 0 | |
| 00:22:39 | 1 | 22:39 | 2.65 | -127 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -183 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -53 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -7 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -79 | 0 | 0 | 0 | |
| 00:10:13 | 1.02 | 10:01 | 5.99 | -7 | 0 | 0 | 0 | |
| 00:08:51 | 0.98 | 09:02 | 6.64 | -15 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -20 | 0 | 0 | 0 | |
| 00:03:49 | 0.38 | 10:03 | 5.97 | 4 | 0 | 0 | 0 |
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