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Lunch Ride2021.12.18 Szombat, 12:47:13

Sport


(edzés)

Edzés ideje

02:25:02

Távolság

73.47 km Szint: 470 m

Tempó

01:58 p/km (30.39 km/h)

Pulzus

Átlag
157
Minimum
53
Maximum
175

Útvonalad térképen

Szintemelkedés 470 m

Átlagos pulzus: 157 bpm

Átlagos pedálfordulat: 79

Átlagos teljesítmény: 154 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:58 1 01:58 30.51 3 0 0 0 0
00:01:51 1.01 01:50 32.76 6 0 0 0 0
00:01:25 1 01:25 42.35 -18 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:01:48 0.99 01:49 33.00 6 0 0 0 0
00:01:28 1.01 01:27 41.32 -13 0 0 0 0
00:01:35 0.99 01:36 37.52 -2 0 0 0 0
00:01:30 1 01:30 40.00 -5 0 0 0 0
00:01:36 1 01:36 37.50 -4 0 0 0 0
00:01:56 1 01:56 31.03 6 0 0 0 0
00:01:37 1 01:37 37.11 -14 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:02:34 1 02:34 23.38 12 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:26 0.99 01:27 41.44 -4 0 0 0 0
00:01:19 1 01:19 45.57 -13 0 0 0 0
00:01:36 1 01:36 37.50 -19 0 0 0 0
00:01:57 1 01:57 30.77 7 0 0 0 0
00:01:54 1 01:54 31.58 5 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:29 1 01:29 40.45 -12 0 0 0 0
00:01:57 1 01:57 30.77 7 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:01:57 1 01:57 30.77 -2 0 0 0 0
00:02:07 1 02:07 28.35 -2 0 0 0 0
00:02:09 1 02:09 27.91 2 0 0 0 0
00:03:04 0.99 03:06 19.37 32 0 0 0 0
00:02:27 1.01 02:26 24.73 14 0 0 0 0
00:01:38 1 01:38 36.73 -8 0 0 0 0
00:01:55 1 01:55 31.30 -10 0 0 0 0
00:01:30 1 01:30 40.00 -3 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:03:03 0.99 03:05 19.48 12 0 0 0 0
00:01:59 1.01 01:58 30.55 -20 0 0 0 0
00:02:19 0.99 02:20 25.64 -2 0 0 0 0
00:03:04 1 03:04 19.57 32 0 0 0 0
00:01:52 1 01:52 32.14 -4 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:01:41 1 01:41 35.64 -34 0 0 0 0
00:03:19 1 03:19 18.09 27 0 0 0 0
00:02:37 1.01 02:35 23.16 14 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:45 1 01:45 34.29 -9 0 0 0 0
00:01:53 1.01 01:52 32.18 -12 0 0 0 0
00:01:31 0.99 01:32 39.16 -16 0 0 0 0
00:01:34 1 01:34 38.30 -15 0 0 0 0
00:02:11 1.01 02:10 27.76 -2 0 0 0 0
00:01:54 0.99 01:55 31.26 1 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:02:07 1 02:07 28.35 6 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:02:07 1.01 02:06 28.63 11 0 0 0 0
00:02:13 0.99 02:14 26.80 19 0 0 0 0
00:01:53 1.01 01:52 32.18 -3 0 0 0 0
00:01:40 1 01:40 36.00 -8 0 0 0 0
00:02:12 1 02:12 27.27 -5 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:02:22 1 02:22 25.35 22 0 0 0 0
00:02:23 1 02:23 25.17 13 0 0 0 0
00:02:34 1 02:34 23.38 15 0 0 0 0
00:02:09 1 02:09 27.91 15 0 0 0 0
00:02:15 1.01 02:14 26.93 -7 0 0 0 0
00:01:46 0.99 01:47 33.62 -21 0 0 0 0
00:01:50 1 01:50 32.73 -18 0 0 0 0
00:01:52 1 01:52 32.14 -4 0 0 0 0
00:02:06 1 02:06 28.57 -11 0 0 0 0
00:01:49 1 01:49 33.03 4 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:54 1 01:54 31.58 8 0 0 0 0
00:01:48 1 01:48 33.33 2 0 0 0 0
00:01:51 1 01:51 32.43 3 0 0 0 0
00:01:53 0.99 01:54 31.54 3 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:01:05 0.46 02:21 25.48 1 0 0 0 0
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