Futó Mókus futás
Sport
(edzés)
Edzés ideje
04:06:39Távolság
31.66 km Szint: 848 mTempó
07:47 p/km (7.70 km/h)Útvonalad térképen
Szintemelkedés 848 m
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:34 | 1 | 06:34 | 9.14 | 9 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 71 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -23 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 53 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 26 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -10 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -12 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -57 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -27 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -6 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 31 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -32 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 82 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 28 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -16 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -32 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -53 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -3 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -3 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 5 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 13 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -9 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -9 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 12 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 47 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -4 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 1 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 43 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -27 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -13 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -59 | 0 | 0 | 0 | |
| 00:04:35 | 0.66 | 06:57 | 8.64 | -20 | 0 | 0 | 0 |
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