Edzésleírás
Normafa - ERzsébetkilátó - Libegő - 16-os km - LIbegő - Normafa
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:28 | 1 | 14:28 | 4.15 | -1 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | 20 | 0 | 0 | 0 | |
00:15:13 | 1 | 15:13 | 3.94 | -1 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | -30 | 0 | 0 | 0 | |
00:13:38 | 1 | 13:38 | 4.40 | 0 | 0 | 0 | 0 | |
00:14:23 | 1 | 14:23 | 4.17 | 31 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | -22 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | 1 | 0 | 0 | 0 | |
00:00:32 | 0.03 | 17:47 | 3.38 | 0 | 0 | 0 | 0 |