Edzésleírás
Darudomb - Dunapart - Fahíd - haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:21 | 1 | 13:21 | 4.49 | -4 | 0 | 0 | 0 | |
00:14:07 | 1 | 14:07 | 4.25 | 0 | 0 | 0 | 0 | |
00:14:11 | 1 | 14:11 | 4.23 | -2 | 0 | 0 | 0 | |
00:13:53 | 1 | 13:53 | 4.32 | -5 | 0 | 0 | 0 | |
00:14:23 | 1 | 14:23 | 4.17 | 5 | 0 | 0 | 0 | |
00:13:50 | 1 | 13:50 | 4.34 | 2 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | 0 | 0 | 0 | 0 | |
00:05:30 | 0.38 | 14:28 | 4.15 | 4 | 0 | 0 | 0 |