Edzésleírás
Tiszta égbolt, 3°C, Hőérzet -1°C, Páratartalom 48%, Szél 15km/h ÉK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:13 | 1 | 05:13 | 11.50 | 4 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:05:28 | 1.01 | 05:25 | 11.09 | -1 | 0 | 0 | 0 | |
00:05:30 | 0.99 | 05:33 | 10.80 | 1 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 1 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -1 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -1 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 2 | 0 | 0 | 0 | |
00:05:23 | 1.01 | 05:20 | 11.26 | -2 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:05:13 | 1.02 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:05:09 | 0.98 | 05:15 | 11.42 | -1 | 0 | 0 | 0 | |
00:05:22 | 1.01 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:13 | 0.99 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 1 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 2 | 0 | 0 | 0 | |
00:05:20 | 1.01 | 05:17 | 11.36 | 3 | 0 | 0 | 0 | |
00:05:14 | 0.99 | 05:17 | 11.35 | -2 | 0 | 0 | 0 | |
00:01:39 | 0.28 | 05:54 | 10.18 | 0 | 0 | 0 | 0 |