Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:14 | 1 | 10:14 | 5.86 | 34 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | -12 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | 55 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | -63 | 0 | 0 | 0 | |
00:09:27 | 1.01 | 09:21 | 6.41 | -13 | 0 | 0 | 0 | |
00:11:11 | 0.99 | 11:18 | 5.31 | 52 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | -12 | 0 | 0 | 0 | |
00:10:13 | 1.01 | 10:07 | 5.93 | -66 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | -29 | 0 | 0 | 0 | |
00:10:02 | 0.98 | 10:14 | 5.86 | -14 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | -25 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | 45 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | -23 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | -28 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | -47 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | -53 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | -9 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 43 | 0 | 0 | 0 | |
00:14:05 | 1 | 14:05 | 4.26 | 117 | 0 | 0 | 0 | |
00:11:00 | 1.02 | 10:47 | 5.56 | -53 | 0 | 0 | 0 | |
00:10:44 | 0.99 | 10:51 | 5.53 | 15 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | -24 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | 28 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | -58 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | -28 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | 79 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | -46 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | 0 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | -50 | 0 | 0 | 0 | |
00:15:23 | 1 | 15:23 | 3.90 | 146 | 0 | 0 | 0 | |
00:10:52 | 1.01 | 10:46 | 5.58 | -33 | 0 | 0 | 0 | |
00:10:05 | 0.99 | 10:11 | 5.89 | -26 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | -17 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 31 | 0 | 0 | 0 | |
00:10:48 | 1.01 | 10:42 | 5.61 | 20 | 0 | 0 | 0 | |
00:10:26 | 0.99 | 10:32 | 5.69 | 8 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 20 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 41 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | -29 | 0 | 0 | 0 | |
00:10:45 | 1.01 | 10:39 | 5.64 | 1 | 0 | 0 | 0 | |
00:10:43 | 0.99 | 10:49 | 5.54 | 8 | 0 | 0 | 0 | |
00:09:51 | 0.92 | 10:42 | 5.60 | -12 | 0 | 0 | 0 |