SpeedyGonsales futás
Sport
(edzés)
Edzés ideje
02:16:10Távolság
27.14 km Szint: 529 mTempó
05:01 p/km (11.96 km/h)Pulzus
Átlag
146
Minimum
79
Maximum
169
Útvonalad térképen
Szintemelkedés 529 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 4 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 4 | 0 | 0 | 0 | |
| 00:05:11 | 1.02 | 05:05 | 11.81 | 16 | 0 | 0 | 0 | |
| 00:04:28 | 0.98 | 04:33 | 13.16 | 26 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 31 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 62 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 72 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 39 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 44 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 1 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 40 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 21 | 0 | 0 | 0 | |
| 00:04:02 | 1.01 | 04:00 | 15.02 | -4 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 21 | 0 | 0 | 0 | |
| 00:05:54 | 0.98 | 06:01 | 9.97 | -6 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -6 | 0 | 0 | 0 | |
| 00:04:41 | 1.01 | 04:38 | 12.94 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 0.99 | 04:52 | 12.33 | -5 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -27 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -127 | 0 | 0 | 0 | |
| 00:04:34 | 1.01 | 04:31 | 13.27 | -82 | 0 | 0 | 0 | |
| 00:04:08 | 0.98 | 04:13 | 14.23 | -63 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -22 | 0 | 0 | 0 | |
| 00:04:33 | 1.02 | 04:28 | 13.45 | -10 | 0 | 0 | 0 | |
| 00:04:13 | 0.99 | 04:16 | 14.09 | 1 | 0 | 0 | 0 | |
| 00:04:26 | 0.99 | 04:29 | 13.40 | -25 | 0 | 0 | 0 | |
| 00:00:41 | 0.15 | 04:33 | 13.17 | 0 | 0 | 0 | 0 |
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