hidemano0o bringázás
Sport
(edzés)
Edzés ideje
01:09:34Távolság
30.17 km Szint: 284 mTempó
02:18 p/km (26.02 km/h)Pulzus
Átlag
115
Minimum
66
Maximum
144
Útvonalad térképen
Szintemelkedés 284 m
Átlagos pulzus: 115 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:01 | 1.01 | 03:59 | 15.09 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1.01 | 02:46 | 21.64 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -39 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -41 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.99 | 02:36 | 23.14 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.02 | 02:38 | 22.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.99 | 03:08 | 19.16 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1.01 | 01:42 | 35.30 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.01 | 02:31 | 23.76 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.98 | 02:07 | 28.45 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1.03 | 01:23 | 43.12 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 0.97 | 01:41 | 35.63 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.99 | 02:12 | 27.21 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1.02 | 01:41 | 35.65 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1.01 | 01:38 | 36.73 | -25 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.97 | 02:02 | 29.59 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.99 | 02:34 | 23.45 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.01 | 03:44 | 16.09 | 39 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.01 | 02:42 | 22.17 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.98 | 01:50 | 32.67 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:00 | 0.18 | 05:33 | 10.80 | 3 | 0 | 0 | 0 | 0 |
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