Szőke Péter bringázás

2. Siófoki menet szenci+zsolti+karsai+gore a.2022.07.09 Szombat, 05:03:00

Sport


(edzés)

Edzés ideje

10:48:36

Távolság

324 km Szint: 965 m

Tempó

02:00 p/km (29.97 km/h)

Pulzus

Átlag
125
Minimum
76
Maximum
160

Edzésleírás

125622-120/71,196/115

63903

14130

43549

7605/45

 

Útvonalad térképen

Szintemelkedés 965 m

Átlagos pulzus: 125 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:59 1 02:59 20.11 -18 0 0 0 0
00:01:55 1 01:55 31.30 -14 0 0 0 0
00:01:56 1 01:56 31.03 -11 0 0 0 0
00:02:08 1 02:08 28.13 -5 0 0 0 0
00:02:27 1 02:27 24.49 13 0 0 0 0
00:02:42 1 02:42 22.22 -2 0 0 0 0
00:03:01 1 03:01 19.89 28 0 0 0 0
00:02:39 1 02:39 22.64 15 0 0 0 0
00:01:50 1 01:50 32.73 -17 0 0 0 0
00:01:20 1 01:20 45.00 -36 0 0 0 0
00:01:29 0.99 01:30 40.04 -16 0 0 0 0
00:01:59 1 01:59 30.25 -20 0 0 0 0
00:01:35 1 01:35 37.89 -8 0 0 0 0
00:02:06 1 02:06 28.57 -4 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:02:04 1 02:04 29.03 17 0 0 0 0
00:02:42 1 02:42 22.22 35 0 0 0 0
00:03:41 1 03:41 16.29 53 0 0 0 0
00:02:16 1.01 02:15 26.74 9 0 0 0 0
00:01:38 1 01:38 36.73 -10 0 0 0 0
00:01:26 1 01:26 41.86 -56 0 0 0 0
00:01:17 1 01:17 46.75 -21 0 0 0 0
00:01:35 1 01:35 37.89 -7 0 0 0 0
00:02:00 1 02:00 30.00 15 0 0 0 0
00:02:40 1.01 02:38 22.73 9 0 0 0 0
00:01:22 1 01:22 43.90 -19 0 0 0 0
00:01:40 0.99 01:41 35.64 -5 0 0 0 0
00:01:42 1.01 01:41 35.65 2 0 0 0 0
00:01:37 1 01:37 37.11 -3 0 0 0 0
00:01:30 1 01:30 40.00 -5 0 0 0 0
00:02:02 1 02:02 29.51 15 0 0 0 0
00:02:01 1 02:01 29.75 7 0 0 0 0
00:01:42 1 01:42 35.29 -9 0 0 0 0
00:01:32 1 01:32 39.13 -15 0 0 0 0
00:01:50 1.01 01:49 33.05 8 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:01:48 1.01 01:47 33.67 -1 0 0 0 0
00:01:37 1 01:37 37.11 -8 0 0 0 0
00:01:32 0.99 01:33 38.74 -7 0 0 0 0
00:01:45 1 01:45 34.29 6 0 0 0 0
00:01:33 1 01:33 38.71 -9 0 0 0 0
00:01:36 1 01:36 37.50 1 0 0 0 0
00:01:47 1.01 01:46 33.98 3 0 0 0 0
00:01:41 0.99 01:42 35.29 -1 0 0 0 0
00:01:52 1 01:52 32.14 3 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:37 1 01:37 37.11 -2 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:05:15 1 05:15 11.43 0 0 0 0 0
00:01:38 1 01:38 36.73 -3 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:41 1.01 01:40 36.00 1 0 0 0 0
00:01:51 0.99 01:52 32.11 -2 0 0 0 0
00:01:36 1 01:36 37.50 2 0 0 0 0
00:01:40 1 01:40 36.00 3 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:35 1.01 01:34 38.27 -10 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:50 1.01 01:49 33.05 1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:01:35 1 01:35 37.89 -6 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:31 1 01:31 39.56 -4 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:31 1 01:31 39.56 -2 0 0 0 0
00:01:36 1 01:36 37.50 -2 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:39 1 01:39 36.36 -4 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:49 1 01:49 33.03 2 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:38 0.99 01:39 36.37 0 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:07 1.01 02:06 28.63 2 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:06:25 1 06:25 9.35 0 0 0 0 0
00:02:30 1.01 02:29 24.24 2 0 0 0 0
00:02:07 0.99 02:08 28.06 4 0 0 0 0
00:02:06 1.01 02:05 28.86 2 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:01:56 1.01 01:55 31.34 -1 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:04 1 02:04 29.03 3 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:52 0.99 01:53 31.82 2 0 0 0 0
00:01:55 1 01:55 31.30 3 0 0 0 0
00:02:48 1 02:48 21.43 2 0 0 0 0
00:01:50 1 01:50 32.73 2 0 0 0 0
00:01:40 0.99 01:41 35.64 -4 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:01:54 1 01:54 31.58 7 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:42 1 01:42 35.29 -5 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:50 1 01:50 32.73 2 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:02:11 1 02:11 27.48 20 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:40 1 01:40 36.00 -5 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:02:25 1.01 02:24 25.08 29 0 0 0 0
00:02:12 1 02:12 27.27 14 0 0 0 0
00:01:14 1.01 01:13 49.14 -40 0 0 0 0
00:03:05 0.99 03:07 19.26 11 0 0 0 0
00:02:40 1 02:40 22.50 32 0 0 0 0
00:01:53 1 01:53 31.86 12 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:01:27 1 01:27 41.38 -10 0 0 0 0
00:01:24 1 01:24 42.86 -13 0 0 0 0
00:01:57 1 01:57 30.77 -11 0 0 0 0
00:01:36 1 01:36 37.50 -6 0 0 0 0
00:01:32 1 01:32 39.13 -9 0 0 0 0
00:02:01 1 02:01 29.75 -2 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:02:58 0.99 03:00 20.02 -3 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:42 0.99 01:43 34.94 -4 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:49 1.01 01:48 33.36 -6 0 0 0 0
00:01:45 0.99 01:46 33.94 -2 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:01:52 1 01:52 32.14 -4 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:57 1.01 01:56 31.08 1 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:02:46 1.01 02:44 21.90 -3 0 0 0 0
00:05:52 0.98 05:59 10.02 -1 0 0 0 0
00:02:12 1 02:12 27.27 -5 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:48 1.01 01:47 33.67 -1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:51 0.99 01:52 32.11 -1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:06:46 1 06:46 8.87 1 0 0 0 0
00:03:02 1 03:02 19.78 2 0 0 0 0
00:04:17 1 04:17 14.01 -1 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:24 0.99 02:25 24.75 12 0 0 0 0
00:02:10 1.01 02:09 27.97 -1 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:02:05 1 02:05 28.80 4 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:02:07 1.01 02:06 28.63 10 0 0 0 0
00:02:16 0.99 02:17 26.21 11 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:42 1.01 01:41 35.65 -12 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:03 1 02:03 29.27 6 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:02 1 02:02 29.51 4 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:00 1 02:00 30.00 4 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:46 1 01:46 33.96 -7 0 0 0 0
00:01:54 1.01 01:53 31.89 -3 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:02:15 1 02:15 26.67 3 0 0 0 0
00:02:47 1 02:47 21.56 9 0 0 0 0
00:02:02 1 02:02 29.51 6 0 0 0 0
00:02:02 1 02:02 29.51 4 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:21 0.99 01:22 44.00 -28 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:06:49 1 06:49 8.80 -2 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:26 1 02:26 24.66 2 0 0 0 0
00:02:03 1 02:03 29.27 4 0 0 0 0
00:02:02 1 02:02 29.51 -5 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:02:52 1.01 02:50 21.14 3 0 0 0 0
00:02:01 1 02:01 29.75 6 0 0 0 0
00:02:07 1 02:07 28.35 9 0 0 0 0
00:02:21 1 02:21 25.53 15 0 0 0 0
00:02:27 1 02:27 24.49 11 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:53 0.99 01:54 31.54 -5 0 0 0 0
00:02:05 1 02:05 28.80 -2 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:31 1 01:31 39.56 -6 0 0 0 0
00:01:31 0.99 01:32 39.16 -1 0 0 0 0
00:01:41 1.01 01:40 36.00 -2 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:02:16 1 02:16 26.47 3 0 0 0 0
00:02:20 1 02:20 25.71 4 0 0 0 0
00:02:06 1 02:06 28.57 4 0 0 0 0
00:02:08 1 02:08 28.13 10 0 0 0 0
00:02:08 1 02:08 28.13 -5 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:02:13 1 02:13 27.07 -4 0 0 0 0
00:02:00 1 02:00 30.00 -8 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:02:03 0.99 02:04 28.98 -6 0 0 0 0
00:01:56 1 01:56 31.03 -11 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:28 1 02:28 24.32 12 0 0 0 0
00:02:39 1 02:39 22.64 10 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:37 1 02:37 22.93 24 0 0 0 0
00:01:59 1 01:59 30.25 -4 0 0 0 0
00:01:42 1.01 01:41 35.65 -13 0 0 0 0
00:01:29 1 01:29 40.45 -16 0 0 0 0
00:03:19 1 03:19 18.09 -17 0 0 0 0
00:01:50 0.99 01:51 32.40 5 0 0 0 0
00:01:46 1.01 01:45 34.30 -3 0 0 0 0
00:01:48 0.99 01:49 33.00 6 0 0 0 0
00:01:40 1.01 01:39 36.36 -12 0 0 0 0
00:01:30 0.99 01:31 39.60 -1 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:01:20 0.42 03:10 18.90 0 0 0 0 0
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