Edzésleírás
marcival, 25,2 km/h
20634-125/74, 160/94
2645
4653
5256
1347/40
ómassa teteje(5410-125/156)-bánkúti elágig vissza(949-105/94)-csókás-szeszfőzde tető(3439-122/158)-ly 8km(729-142/157)-miskolc(924-139/150)-h(1100-131/120)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:14 | 1.01 | 03:12 | 18.74 | -18 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -13 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -11 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 3 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 8 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.99 | 02:31 | 23.92 | 9 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 12 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 12 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 10 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 27 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 42 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 3 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 9 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 20 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 27 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 20 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | 25 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 42 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 59 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 27 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -75 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -40 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -34 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 1 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 57 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 31 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | -5 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.01 | 01:56 | 31.08 | -14 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -81 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -84 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -55 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -12 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -14 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -16 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | -7 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.99 | 02:35 | 23.29 | 4 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 28 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 40 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.01 | 01:54 | 31.62 | 1 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 3 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -13 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 5 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -45 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.99 | 01:25 | 42.43 | -10 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -8 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -7 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | -7 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -11 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 9 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 11 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 11 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 15 | 0 | 0 | 0 | 0 | |
00:00:47 | 0.16 | 04:54 | 12.26 | 7 | 0 | 0 | 0 | 0 |