zsambokrisz bringázás
Sport
(edzés)
Edzés ideje
01:35:49Távolság
32.88 km Szint: 242 mTempó
02:55 p/km (20.59 km/h)Pulzus
Átlag
136
Minimum
80
Maximum
168
Útvonalad térképen
Szintemelkedés 242 m
Átlagos pulzus: 136 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:54 | 1.03 | 03:47 | 15.85 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.99 | 03:23 | 17.73 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.02 | 02:53 | 20.86 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 23 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.98 | 03:57 | 15.21 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.01 | 03:41 | 16.30 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.99 | 02:54 | 20.72 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1.03 | 02:25 | 24.89 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.97 | 02:24 | 24.94 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1.02 | 02:35 | 23.24 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.01 | 02:24 | 25.08 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.03 | 02:21 | 25.57 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.95 | 02:39 | 22.65 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.02 | 02:48 | 21.47 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.98 | 03:26 | 17.47 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.01 | 02:44 | 21.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.99 | 02:45 | 21.87 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.04 | 02:30 | 24.00 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.82 | 03:30 | 17.16 | 7 | 0 | 0 | 0 | 0 |
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